Naranga Kizhi

Naranga Kizhi – Lemon Poultice Therapy

Naranga Kizhi, or Lemon Poultice Therapy, is a traditional Ayurvedic treatment widely practiced in Kerala. It is designed to relieve joint pain, muscle stiffness, and fatigue using a warm poultice made from lemon slices, herbs, salt, garlic, grated coconut, and medicated oils.

At Atharva Ayurveda Clinic, our expert practitioners first assess your condition to ensure this therapy is suitable for you. The prepared poultice is gently heated and applied to the affected areas following a light Ayurvedic massage. This helps to:

• Improve circulation

• Reduce inflammation

• Release toxins

The session typically lasts 30–40 minutes and is followed by a warm water bath to complete the detox process. Naranga Kizhi is especially effective for balancing Vata dosha and promoting deep relaxation and natural healing.

Experience the rejuvenating effects of this time-tested therapy for joint pain relief, muscle relaxation, and overall wellness.